Plans and Confessions.
Yay! Today's the day we begin the May Day Challenge.
First, the plans: I have decided that I will walk at least 5 days a week and choose to eat only the foods that is allowed by my physician (without completely depriving myself of the occassional "other things"). During my walk, I have decided to pray, listen to music, or talk to Drew (if he is along with me).
Now, the confessions: I realize that weight loss is not JUST foods or JUST exercise or JUST spiritual well-being. It takes all three in order to be totally successful. I KNOW I have a disorder that requires me to watch what I eat and yet...sometimes...I just choose to ignore it. So, this is my plan. To inaugurate the event, I have posted a TickerFactory Ticker to the right. I am slightly embarrassed at the total weight that I need to lose, but that is part of being real with you and myself.
Okay. Well, that's my plan, what's yours?