Tuesday, May 15, 2007
Diet is not a Dirty Word
Okay, ya'll! It has been one week and I am 3 pounds lighter. We will see what next week brings. This week was hard and I, frankly, jumped - leapt really - off the wagon a couple of times. Oh Well. I walked 4 of the 7 days (I need to bump that to a higher number!) and paid close attention to foods. How did you do?